'You suppose you are the trouble,
but you are the cure,
You suppose you are the lock on the door
but you are the key that opens it'
- Rumi
but you are the cure,
You suppose you are the lock on the door
but you are the key that opens it'
- Rumi
Art Therapy Online
with Mel Nelson-Campbell
These sessions are designed to help you recover your sense of agency, purpose and identity to help build a pathway back to what matters most to you.
Long term stress, unresolved trauma, wreaks havoc on our body, mind and emotions, fracturing connections to who we are, causing alienation from family, friends and most importantly, ourselves.
The practice of making art provides us with many enriching therapeutic benefits from the sheer release and joy of creating art to the multiple meanings of your creation that are often deeply personal. Your art allows you to tell a story about you, where you can be seen and heard in a safe and supportive environment with an experienced practitioner.
We will explore reflective practices to hold you while we hold a gentle curiosity on what is happening now, in your life, as you see it.
These sessions requires your commitment to turn up online, as you are, with no pre-requisites other than a willingness to create something new, by you and for you.
What is involved in an Art Therapy session online?
Giving your creation or symbol a voice to support you in exploring your themesI am passionate about the transformational qualities of art therapy. I have had the privilege of seeing powerful change in the lives of many others once they begin to give their artistic expressions a voice.
If you are curious and have questions about how art therapy can assist you, please feel free to email [email protected]
15minute Intro Session - No charge (via zoom)
60minutes - $120
with Mel Nelson-Campbell
These sessions are designed to help you recover your sense of agency, purpose and identity to help build a pathway back to what matters most to you.
Long term stress, unresolved trauma, wreaks havoc on our body, mind and emotions, fracturing connections to who we are, causing alienation from family, friends and most importantly, ourselves.
The practice of making art provides us with many enriching therapeutic benefits from the sheer release and joy of creating art to the multiple meanings of your creation that are often deeply personal. Your art allows you to tell a story about you, where you can be seen and heard in a safe and supportive environment with an experienced practitioner.
We will explore reflective practices to hold you while we hold a gentle curiosity on what is happening now, in your life, as you see it.
These sessions requires your commitment to turn up online, as you are, with no pre-requisites other than a willingness to create something new, by you and for you.
What is involved in an Art Therapy session online?
- Introduction into your world involving gentle discussion and sharing on where you are now
- Exploring grounding techniques together to support you in session using guided meditation, music and story telling to help you feel supported and safe
- A simple warm up activity to stimulate your creative brain and encourage your sense of creative exploration
- Creative exploration through your own symbols within your home, using materials of your preference.
Giving your creation or symbol a voice to support you in exploring your themesI am passionate about the transformational qualities of art therapy. I have had the privilege of seeing powerful change in the lives of many others once they begin to give their artistic expressions a voice.
If you are curious and have questions about how art therapy can assist you, please feel free to email [email protected]
15minute Intro Session - No charge (via zoom)
60minutes - $120
